Sweat Pink Ambassador Vlog: Curb Workout Ruts

Hi everyone! This week’s Sweat Pink Ambassador Vlog Challenge topic is about getting out of a workout rut! Be sure to tune in each week to hear about the new topic of discussion! 🙂

Quick Tip Guide (see vlog for in depth discussion):

1. Write down thoughts/feelings and try to figure out why you are in a workout rut.

2. Make a plan to get out of the workout rut (seek professional opinion if you are stumped!)

3. Find a workout buddy/support system to help you along the way!
***** 

P.S. I got my Sweat Pink Ambassador swag a few days ago, so excited to wear it in my vlog this week!!!

What are your tips for getting out of a workout rut?

Advertisements

3 thoughts on “Sweat Pink Ambassador Vlog: Curb Workout Ruts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s